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# Help My Child

Internationally accredited online CPD courses

## Sitemaps

- [XML Sitemap](https://helpmychildcpd.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://helpmychildcpd.com/blog/) - Explore expert insights on neurodiversity, child development, and parenting. Practical advice and resources to help you support every child.
- [The Sunlight We Cannot See](https://helpmychildcpd.com/2026/06/the-sunlight-we-cannot-see/) - What three plants taught me about inclusion, human development and why the environments we experience become the lives we eventually live.
- [The Modern Still Face: The Hidden Cost of Divided Attention](https://helpmychildcpd.com/2026/06/the-modern-still-face-the-hidden-cost-of-divided-attention/) - The modern still face: how smartphones may affect emotional presence, co-regulation, and autistic children.
- [Your diagnosis is not an instruction manual](https://helpmychildcpd.com/2026/05/your-diagnosis-is-not-an-instruction-manual/) - A diagnosis explains your brain, not your life. Why neurodivergent support needs more than labels, insight, and symptom lists.
- [We Are Moralising Nervous Systems](https://helpmychildcpd.com/2026/05/we-are-moralising-nervous-systems/) - What if emotional intelligence is really nervous system regulation? Exploring executive function, overload, dopamine, and emotional capacity.
- [The Art of Self-Friendship in Neurodiversity](https://helpmychildcpd.com/2026/03/the-art-of-self-friendship-in-neurodiversity/) - Self-friendship in neurodiversity: shift from self-criticism to self-understanding, reduce burnout, and work with your brain, not against it.
- [Do You Have Life Figured Out? Capacity vs Willpower Explained](https://helpmychildcpd.com/2026/02/capacity-vs-willpower/) - Why capacity vs willpower matters more than trying harder. A grounded look at motivation, regulation, dopamine, and nervous system limits.
- [Stop Charging the App, Plug in the Phone: A New Way to Look at a Child's Willpower.](https://helpmychildcpd.com/2026/01/stop-charging-the-app-plug-in-the-phone-a-new-way-to-look-at-a-childs-willpower/) - Stop blaming willpower and start looking at the battery. Learn why a child needs neurological capacity before they can regulate, and how to help them recharge.
- [When "Bad" leads to "Great"! And delicious crisps ;-)](https://helpmychildcpd.com/2025/11/when-bad-leads-to-great-and-delicious-crisps/) - Discover how famous mistakes led to great inventions — and why curiosity, resilience, and neurodiverse thinking turn “wrong” into remarkable.
- [The Toxicity of Offence and the Power of Indignation](https://helpmychildcpd.com/2025/10/the-toxicity-of-offence-and-the-power-of-indignation/) - Exploring the shift from offence to indignation in neurodivergent communities, and why true support and responsibility matter for growth and inclusion.
- [Flipped your noodle? You definitely DON'T need more self-control](https://helpmychildcpd.com/2025/10/flipped-your-noodle-you-definitely-dont-need-more-self-control/) - Think you just need more self-control? Wrong. Here’s why stress, not willpower, decides whether you can actually keep calm.
- [I Witnessed A Car Accident, And It Was Amazing!](https://helpmychildcpd.com/2025/09/i-witnessed-a-car-accident-and-it-was-amazing/) - Discover the power of everyday kindness and how small acts of empathy create meaningful learning, growth, and positive change in our lives.
- [What is AI Psychosis? The rising tide of illusion](https://helpmychildcpd.com/2025/08/what-is-ai-psychosis-the-rising-tide-of-illusion/) - What is "AI Psychosis"? Learn more about this phenomenon that is making headlines around the world, and how it may impact ADHD as well as ASD individuals.
- [Wash your brush](https://helpmychildcpd.com/2025/07/wash-your-brush/) - Stuck in outdated habits? Learn why it's time to "wash your brush" and update the strategies that no longer serve you or those you support.
- [Can Oppositional Defiant Disorder be caused by the constant negative feedback that people with ADHD receive?](https://helpmychildcpd.com/2024/07/can-oppositional-defiant-disorder-be-caused-by-the-constant-negative-feedback-that-people-with-adhd-receive/) - What is Oppositional Defiant Disorder? Oppositional Defiant Disorder (ODD) is a behavioural disorder characterized by a persistent pattern of angry or irritable mood, argumentative or defiant behaviour, and vindictiveness toward authority figures. This condition typically manifests in children and adolescents, and it can lead to significant challenges in social, educational, and family settings. Unlike occasional
- [The Top 5 Reasons to Employ Someone with a Diagnosis of ADHD](https://helpmychildcpd.com/2023/08/the-top-5-reasons-to-employ-someone-with-a-diagnosis-of-adhd/) - The Top 5 Reasons to Employ Someone with a Diagnosis of ADHD Unlocking the potential of individuals with ADHD can bring a wealth of benefits to any organization. While attention deficit hyperactivity disorder (ADHD) is often associated with challenges in focusing and impulsivity, it also brings unique strengths that can greatly contribute to the workplace.
- [9 Reasons why doing personal and professional development courses are so important when you work with disabilities](https://helpmychildcpd.com/2023/09/9-reasons-why-doing-personal-development-courses-are-so-important-when-you-work-with-disabilities/) - 9 Reasons why doing personal and professional development courses are so important when you work with disabilities Introduction Are you ready to embark on a transformational journey? A journey that will empower and elevate every aspect of your life? If so, then personal development courses are exactly what you need. In today's fast-paced world, it
- [The Impact of Screen Time on Childhood Development: Balancing Risks and Benefits for Children with Special Needs](https://helpmychildcpd.com/2023/10/the-impact-of-screen-time-on-childhood-development-balancing-risks-and-benefits-for-children-with-special-needs/) - Introduction In today's digital age, screens have become an integral part of children's lives. From smartphones and tablets to computers and televisions, screens are omnipresent, providing children with endless opportunities for entertainment, education, and social interaction. However, this ubiquity of screens has raised concerns about their potential impact on childhood development, particularly in terms of
- ["Attack" the Problem, Not the Person: A Better Way to Support ND Individuals](https://helpmychildcpd.com/2025/07/attack-the-problem-not-the-person-a-better-way-to-support-nd-individuals/) - When we "attack" the problem, not the person, we shift from blame to support — a crucial step in neurodiversity-affirming practice.
- [Why it is extra important to care for your senses when you are tired and 9 ways how to do it](https://helpmychildcpd.com/2023/10/why-it-is-extra-important-to-care-for-your-senses-when-you-are-tired-and-9-ways-how-to-do-it/) - Why it is extra important to care for your senses when you are tired and 9 ways how to do it Are you feeling exhausted and drained? We've all been there. Whether it's from a long day at work, taking care of family responsibilities, or simply trying to keep up with the fast-paced demands of
- [Archaic Policies Expel Women And Neurodivergent Minds - At Great Cost!](https://helpmychildcpd.com/2025/05/archaic-policies-expel-women-and-neurodivergent-minds-at-great-cost/) - Outdated policies exclude women and neurodivergent talent, costing organisations innovation and diversity. It’s time for true workplace inclusion.
- [Early Childhood Masking does happen.  Learn how to help here](https://helpmychildcpd.com/2025/07/early-childhood-masking-does-happen-learn-how-to-help-here/) - Discover how masking starts in early childhood autism, ADHD, and sensory differences—and why therapy must address neurodivergent coping early.
- [Coping with Weltschmerz in a Neurotypical World: Strategies to Maintain Hope and Protect Energy](https://helpmychildcpd.com/2025/07/coping-with-weltschmerz-in-a-neurotypical-world-strategies-to-maintain-hope-and-protect-energy/) - Explore how weltschmerz affects neurodivergent people and discover practical ways to cope with deep sadness about the state of the world.
- [How To Stop Decision Fatigue And Its Effects On Neurodivergence](https://helpmychildcpd.com/2025/06/how-to-stop-decision-fatigue-and-its-effects-on-neurodivergence/) - Discover how decision fatigue impacts neurodivergent individuals and learn practical strategies to reduce cognitive overload in daily life and work.
- [Unmasked: Hidden Exhaustion Of ADHD - When Rest Doesn't Help](https://helpmychildcpd.com/2025/06/unmasked-hidden-exhaustion-of-adhd-when-rest-doesnt-help/) - Discover how ADHD medication may cause sensory sensitivity which may contribute to the hidden exhaustion of ADHD that people experience daily.
- [Autistic skills in the workplace: a map to hope for parents and a pathway to success for businesses.](https://helpmychildcpd.com/2025/04/autistic-skills-in-the-workplace-a-map-to-hope-for-parents-and-a-pathway-to-success-for-businesses/) - Empower autistic talents in the workplace! Learn how parents, businesses, and individuals can unlock potential through education, support, and opportunity.
- [Do Wobble Cushions Really Help with Focus and Thinking?](https://helpmychildcpd.com/2025/05/do-wobble-cushions-really-help-with-focus-and-thinking/) - For children with ADHD, Autism Spectrum Disorder (ASD), or Sensory Processing Disorder (SPD), sensory input can significantly impact their ability to focus, self-regulate, and engage in everyday tasks—especially in learning and working environments. Wobble cushions have been a favourite tool to use to combat this and to "aid" in promoting focus. But do they really
- [Move over elephants! Autistics have a better memory (and here is why)](https://helpmychildcpd.com/2025/05/move-over-elephants-autistics-have-a-better-memory-and-here-is-why/) - Discover why some autistic people remember everything, and how too many brain connections may lead to overwhelm, focus issues, and unique strengths.
- [Navigating OZ with a new map: be like Dorothy and see like the Wizard](https://helpmychildcpd.com/2025/04/navigating-oz-with-a-new-map-be-like-dorothy-and-see-like-the-wizard/) - Discover how reframing neurodiversity unlocks hidden strengths. Learn to see the brilliance in difference. See like the Wizard
- [The 4 different types of love (and why a mother's love is the best!)](https://helpmychildcpd.com/2023/07/the-4-different-types-of-love-and-why-a-mothers-love-is-the-best/) - Discover the power of a mother’s love —its impact on emotional regulation, child development, and advocacy for children with disabilities.
- [Untold: School To Prison - What you didn't know](https://helpmychildcpd.com/2025/03/untold-school-to-prison-what-you-didnt-know/) - Ignoring neurodivergent boys leads to alarming risks—school struggles, isolation, and even prison. Discover why early support is crucial for their future.
- [Shift your focus: Transforming deficits to strengths](https://helpmychildcpd.com/2024/06/reframing-neurodiversity-from-deficits-to-strengths/) - Shift the focus from neurodiverse deficits to strengths—unlocking innovation, resilience, and unique problem-solving skills in the workplace.
- [Analysis Paralysis: How To Overcome The Caused Incapacity](https://helpmychildcpd.com/2025/03/analysis-paralysis-how-to-overcome-the-caused-incapacity/) - Explore the causes of analysis paralysis and learn about practical strategies to overcome indecision and boost productivity and over all wellbeing.
- [Thug ways: Abusing An Autism Diagnosis To defend Toxic Behaviour](https://helpmychildcpd.com/2025/02/thug-ways-abusing-an-autism-diagnosis-to-defend-toxic-behaviour/) - Exploring how some misuse an autism diagnosis to justify toxic behaviour—and why true understanding of autism means accountability, not excuses.
- [Urgent! Parental power: reclaim your essential power to parent](https://helpmychildcpd.com/2025/02/urgent-parental-power-reclaim-your-essential-power-to-parent/) - Feeling overwhelmed by parenting advice? Reclaim your confidence, trust your instincts, and step into your essential power to parent with clarity and strength.
- [Break The Screen Trap: Secrets of Addressing Virtual Autism](https://helpmychildcpd.com/2025/01/break-the-screen-trap-secrets-of-addressing-virtual-autism/) - Learn how virtual autism is often mistaken for ASD, its impact on individuals, the key differences and possible interventions in this informative blog post.
- [Friendship, Empathy, Communication: Helping Teens Soar In A Social World](https://helpmychildcpd.com/2025/01/friendship-empathy-communication-helping-teens-soar-in-a-social-world/) - Help teens build friendships, empathy, and communication skills with practical strategies tailored for neurodivergent and neurotypical children alike.
- [Beat Boredom at School: Spotlight on Movement's Power!](https://helpmychildcpd.com/2024/12/beat-boredom-at-school-spotlight-on-movements-power/) - Movement is a powerful tool to beat boredom at school and keep children motivated, alert and engaged. It greatly increases blood flow and oxygen to the brain!
- [Transitions](https://helpmychildcpd.com/2024/10/transitions/) - Transitions refer to the process of moving from one state, activity, or situation to another. They can be physical, cognitive, emotional, or social, and they occur constantly throughout our daily lives. Whether we’re switching tasks at work, moving from one environment to another, or shifting our focus, transitions are integral to how we navigate the
- [Neuroinflammation and ADHD](https://helpmychildcpd.com/2024/09/neuroinflammation-and-adhd/) - Understanding Neuroinflammation: Symptoms, Causes, Diagnosis, and Its Connection to ADHD Neuroinflammation refers to inflammation occurring within the brain and central nervous system. Unlike visible inflammation in other parts of the body, neuroinflammation can be subtle, often manifesting in ways that impact cognitive and emotional functioning. Identifying and addressing neuroinflammation can be crucial for those experiencing
- [Unlocking Potential: The Empowering Journey of Late Diagnosis in Women](https://helpmychildcpd.com/2024/08/unlocking-potential-the-empowering-journey-of-late-diagnosis-in-women/) - Benefits of Late Diagnosis Statistics reveal a notable gender disparity in the timing of diagnoses for neurodevelopmental conditions such as ADHD and autism. Women are more likely than men to receive a diagnosis later in life. For example: ADHD: Research indicates that 50-75% of adults diagnosed with ADHD later are women, a higher proportion than
- [Why Self-Diagnosing ADHD Might Not Be Your Best Bet](https://helpmychildcpd.com/2024/08/why-self-diagnosing-adhd-might-not-be-your-best-bet/) - Self-diagnosis has become increasingly popular, with many people identifying conditions within themselves. At Help My Child, we believe that knowledge empowers and liberates. However, we also recognize that for certain conditions, particularly ADHD, a formal diagnosis is the more appropriate route. In this post, we aim to explain why we hold this view as clearly
- [AUDHD in the spotlight](https://helpmychildcpd.com/2024/07/audhd-in-the-spotlight/) - Understanding AuDHD: A Strength-Based Perspective In the ever-evolving conversation around neurodiversity, a term that has recently gained attention is AuDHD. This term is a portmanteau of Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD), recognizing the intersection of traits from both conditions in an individual. By understanding AuDHD, we can better appreciate the
- [The Hidden Trauma of Undiagnosed ADHD: Unravelling the Silent Struggle](https://helpmychildcpd.com/2024/03/the-hidden-trauma-of-undiagnosed-adhd-unravelling-the-silent-struggle/) - In a world where attention deficit hyperactivity disorder (ADHD) is increasingly recognized and understood, there remains a significant population who grapple silently with its challenges, often without a diagnosis. The experience of being undiagnosed with ADHD can be deeply traumatic, impacting every aspect of one's life, yet the extent of this trauma is often overlooked
- [Understanding the Difference Between Adult Symptoms of Trauma and ADHD](https://helpmychildcpd.com/2024/03/understanding-the-difference-between-adult-symptoms-of-trauma-and-adhd/) - Trauma and Attention Deficit Hyperactivity Disorder (ADHD) are two distinct conditions that can significantly impact adult individuals, affecting various aspects of their lives, including cognitive functioning, emotional well-being, and interpersonal relationships. While they may share some overlapping symptoms, it's essential to recognize their differences to ensure accurate diagnosis and appropriate treatment. In this comprehensive article,
- [Navigating Neurodiversity: Unveiling the Nuances Between Skill and Talent](https://helpmychildcpd.com/2024/03/navigating-neurodiversity-unveiling-the-nuances-between-skill-and-talent/) - Introduction In the realm of neurodiversity, understanding the dynamics between skill and talent is crucial. As we embark on this journey, we delve into the intricacies of how neurodiverse individuals perceive and harness their abilities. Skill and talent, often used interchangeably, harbour distinct meanings that can shape our perceptions of competence and potential. In this
- [Celebrating Women: The Forerunners of Neurodiversity and Multitasking](https://helpmychildcpd.com/2024/03/celebrating-women-the-forerunners-of-neurodiversity-and-multitasking/) - In today's ever-evolving world, women continue to break barriers and redefine traditional roles. One area where they particularly shine is in their remarkable ability to embrace neurodiversity and effortlessly juggle multiple roles, from nurturing mothers to astute business leaders. Let's delve into why women are the forerunners in embracing neurodiversity and mastering the art of
- ["Unlocking Potential: Why Your Business Needs to Embrace Autism in the Workplace"](https://helpmychildcpd.com/2024/02/unlocking-potential-why-your-business-needs-to-embrace-autism-in-the-workplace/) - Employing individuals with autism is not just a moral imperative but also a strategic move for businesses aiming to foster diversity and innovation within their workforce. Autism, a spectrum disorder, encompasses a wide range of strengths and abilities, including exceptional attention to detail, heightened focus, and unique problem-solving skills. By harnessing these strengths, companies can
- [Embracing Neurodiversity in the Workplace: Harnessing the Unique Skills and Talents of ADHD](https://helpmychildcpd.com/2024/02/embracing-neurodiversity-in-the-workplace-harnessing-the-unique-skills-and-talents-of-adhd/) - Introduction Neurodiversity is a concept that emphasizes the natural variation in neurological characteristics among individuals. It recognizes that neurological differences, such as autism, ADHD, dyslexia, and more, are a part of the human experience and contribute to the richness of our society. In recent years, there has been a growing awareness of the benefits of
- [Understanding and Navigating "No": Strategies for Parents of Children with Special Needs](https://helpmychildcpd.com/2023/10/understanding-and-navigating-no-strategies-for-parents-of-children-with-special-needs/) - Introduction Parenting is a rewarding yet challenging journey, and when your child has special needs, those challenges can be magnified. One common issue many parents of children with special needs face is a persistent "no" phase. It can be frustrating and disheartening when your child seems to resist everything you suggest or ask. However, understanding
- [What is the SPIN cycle in ADHD? And 10 tips and tricks to help overcome it](https://helpmychildcpd.com/2023/09/what-is-the-spin-cycle-in-adhd-and-10-tips-and-tricks-to-help-overcome-it/) - What is the SPIN cycle in ADHD? And 10 tips and tricks to help overcome it Introduction to ADHD and the SPIN cycle Living with ADHD can often feel like being trapped in a never-ending spin cycle. Thoughts whirl around your mind at lightning speed, making it difficult to focus on one task or stay
- [Have you heard of Dabrowski's Theory of Positive Disintegration? A quick look](https://helpmychildcpd.com/2023/08/have-you-heard-of-dabrowskis-theory-of-positive-disintegration-a-quick-look/) - Have you heard of Dabrowski's Theory of Positive Disintegration? A quick look Have you ever felt like your mind works a little differently than others? Are you constantly seeking deeper meaning in life and questioning the status quo? If so, then you may be familiar with the term ADHD. But have you heard of Dabrowski's
- [The relationship between ADHD and addiction](https://helpmychildcpd.com/2023/08/the-relationship-between-adhd-and-addiction/) - The relationship between ADHD and addiction If you or someone you know is living with Attention Deficit Hyperactivity Disorder (ADHD), it's important to understand how it can impact addictive behaviours and vice versa. In this article, we will delve into the current research, statistics, symptoms, effects of medication, intervention strategies, prevention and management techniques, as
- [5 Strategies to Improve Executive Function Skills for Students with Disabilities in Digital Learning Environments](https://helpmychildcpd.com/2023/07/5-strategies-to-improve-executive-function-skills-for-students-with-disabilities-in-digital-learning-environments/) - 5 Strategies to Improve Executive Function Skills for Students with Disabilities in Digital Learning Environments Executive Function Skills in Online Education As the world shifts towards online education, students with disabilities face unique challenges in developing their executive function skills. These skills play a crucial role in academic success and overall well-being. However, with the
- [What is the difference between neurotypical, neurodiversity, neurodivergent, and neurodivergence?](https://helpmychildcpd.com/2023/07/what-is-the-difference-between-neurotypical-neurodiversity-neurodivergent-and-neurodivergence/) - What is the difference between neurotypical, neurodiversity, neurodivergent, and neurodivergence? Neurodiversity, neurotypical, neurodivergent, and neurodivergence are terms that are gaining more attention in today's society. But what do they mean? Are they interchangeable? In this blog post, we will be exploring the differences between these three terms and how they relate to each other. Whether
- [The difference between developmental delays and behavioural disorders](https://helpmychildcpd.com/2023/07/the-difference-between-developmental-delays-and-behavioural-disorders/) - The difference between developmental delays and behavioural disorders As parents, caregivers, or guardians of young children, we are always on the lookout for signs that our little ones may need some extra help to reach their full potential. But with so many different terms and diagnoses floating around out there, it can be tough to
- [10 Things you need to know about rejection sensitive dysphoria (RSD)](https://helpmychildcpd.com/2023/07/10-things-you-need-to-know-about-rejection-sensitive-dysphoria-rsd/) - 10 Things you need to know about rejection sensitive dysphoria (RSD) Have you ever felt like your emotions are on overdrive when someone rejects or criticizes you? Do you find yourself constantly seeking validation and avoiding situations where rejection is possible? If so, you may be experiencing rejection sensitive dysphoria (RSD). RSD is a little-known
- [10+ things you can do to help your child with sensory processing disorder brush their teeth](https://helpmychildcpd.com/2023/07/10-things-you-can-do-to-help-your-child-with-sensory-processing-disorder-brush-their-teeth/) - 10+ things you can do to help your child with sensory processing disorder brush their teeth Do you struggle to get your child to brush their teeth? Do they squirm, cry, or outright refuse the toothbrush? It’s a common problem that many parents face. But what if we told you that sensory processing could be the culprit
- [The 5 types of ADHD medications licensed for the treatment of ADHD, and their known side effects](https://helpmychildcpd.com/2023/07/the-5-types-of-adhd-medications-licensed-for-the-treatment-of-adhd-and-their-known-side-effects/) - The 5 types of ADHD medications licensed for the treatment of ADHD, and their known side effects Introduction This article is not a debate on whether to use ADHD medications or not. As with any medical advice, those are conversations to be had with a medical professional. Attention Deficit Hyperactivity Disorder, commonly known as ADHD,
- [Understanding ADHD](https://helpmychildcpd.com/2023/07/understanding-adhd/) - Understanding ADHD Are you constantly feeling scattered, unable to focus, or easily distracted? Maybe you've heard the term ADHD thrown around but don't quite understand what it means. Well, fear not! In this blog post, we're going to dive deep into the world of ADHD (Attention Deficit Hyperactivity Disorder). Whether you're a parent trying to
- [Understanding Sensory Processing Disorder (SPD)](https://helpmychildcpd.com/2023/07/understanding-sensory-processing-disorder-spd/) - Understanding Sensory Processing Disorder (SPD) Welcome to our blog post on Sensory Processing Disorder (SPD)! If you've ever noticed that certain sounds, textures, or smells have a profound impact on your child's behavior and emotions, then you may be familiar with SPD. This neurological condition affects how the brain processes sensory information from the environment.
- [The possible dangers of CBD oil on developing brains](https://helpmychildcpd.com/2023/07/the-possible-dangers-of-cbd-oil-on-developing-brains/) - The Possible Dangers of CBD Oil on Developing Brains CBD oil has recently gained popularity as a natural remedy for various ailments and diagnoses, including ADHD, anxiety, pain relief, and even seizure disorders. However, with the growing use of CBD oil comes concerns about its potential effects on developing brains. As parents and caregivers consider
- [13 Key Differences Between Punishment and Discipline](https://helpmychildcpd.com/2023/07/13-key-differences-between-punishment-and-disciplinediscipline-and-disabilities/) - 13 Key Differences Between Punishment and Discipline Discipline. It's a word we often hear in the context of raising children, maintaining order, or achieving personal goals. But what does it really mean? Is it synonymous with punishment? Or is there more to this concept than meets the eye? In this blog post, we will delve
- [What does anxiety in disabilities look like?](https://helpmychildcpd.com/2023/07/what-does-anxiety-in-disabilities-look-likewhat-does-anxiety-in-disabilities-look-like/) - What does anxiety in disabilities look like? Anxiety is a common mental health condition that affects millions of people worldwide. However, anxiety can manifest differently in individuals with disabilities such as ADHD, Sensory Processing Disorder (SPD), Autism, and Oppositional Defiant Disorder (ODD). It's essential to understand the symptoms and causes of anxiety in these conditions
- [4 Types of medications that can be used for anxiety that you maybe did not know about](https://helpmychildcpd.com/2023/07/4-types-of-medications-that-can-be-used-for-anxiety-that-you-maybe-did-not-know-about/) - 4 Types of medications that can be used for anxiety that you maybe did not know about Anxiety can be a debilitating condition that affects millions of people worldwide, making it difficult to perform daily tasks and enjoy life. While traditional medications like benzodiazepines have been widely used for anxiety treatment, there are other alternative
- [12 Strengths of being neurodivergent](https://helpmychildcpd.com/2023/07/12-strengths-of-being-neurodivergentwhat-is-the-difference-between-neurotypical-neurodiversity-neurodivergent-and-neurodivergence/) - 12 Strengths of being neurodivergent In this article we will have a look at the 12 strengths that come from thinking differently. But first, let's clarify what neurodiversity, neurotypical, neurodivergence and neurodivergent is. What is the difference between neurotypical, neurodiversity, neurodivergent, and neurodivergence? Neurodiversity, neurotypical, neurodivergent, and neurodivergence are terms that are gaining more attention
- [8 signs you may have slow processing speed](https://helpmychildcpd.com/2023/07/8-signs-you-may-have-slow-processing-speed/) - 8 signs you may have slow processing speed This article will help you recognise the symptoms of slow processing speed, what may cause it, and how to help. Lets get started now. What is slow processing speed? Have you ever found yourself struggling with completing tasks quickly or keeping up with your peers? Perhaps you've
- [Understanding Autism](https://helpmychildcpd.com/2023/07/understanding-autism-3/) - Understanding Autism Autism is a complex neurological disorder that affects individuals in unique ways. Whether you're a parent, caregiver, or simply curious about this condition, we aim to provide you with an informative and insightful overview of autism. Join us as we dive into the signs and symptoms, diagnosis process, management strategies, associated conditions, available
- [The 8 sensory reasons your child might not want to eat](https://helpmychildcpd.com/2023/07/the-8-sensory-reasons-your-child-might-not-want-to-eat/) - The 8 sensory reasons your child might not want to eat What if I told you that the reason your child is a picky eater might not be because they're just being difficult or stubborn? It could actually be due to something called sensory processing. Sensory processing refers to how our brains take in and
- [20 Examples of ADHD Masking You Should Know About](https://helpmychildcpd.com/2023/07/20-examples-of-adhd-masking-you-should-know-about-2/) - 20 Examples of ADHD Masking You Should Know About Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of people worldwide. While many are familiar with the core symptoms of ADHD, such as inattention, hyperactivity, and impulsivity, there is another aspect of this condition that often goes unnoticed: masking. In this blog
- [ADHD Paralysis: What It Is and 7 Ways to Overcome It](https://helpmychildcpd.com/2023/07/adhd-paralysis-what-it-is-and-7-ways-to-overcome-it-2/) - ADHD Paralysis: What It Is and 7 Ways to Overcome It Introduction Living with ADHD can present a unique set of challenges. The constant struggle to stay focused, complete tasks, and manage time effectively can sometimes feel overwhelming. But there's one particular aspect of ADHD that often goes unnoticed: ADHD paralysis. This phenomenon refers to
- [The dangers of using mushrooms to treat ADHD](https://helpmychildcpd.com/2023/07/the-dangers-of-using-mushrooms-to-treat-adhd/) - The dangers of using mushrooms to treat ADHD ADHD, or Attention Deficit Hyperactivity Disorder, is a condition that affects millions of people worldwide. With symptoms ranging from difficulty focusing and impulsivity to hyperactivity, ADHD can have a significant impact on daily life. As such, it’s no surprise that individuals are constantly seeking new and alternative

## Pages

- [Home - CPD/CEU Accredited Neurodiversity Courses | Help My Child](https://helpmychildcpd.com/) - Internationally accredited neurodiversity courses on ADHD, autism and sensory processing and more. For therapists, educators, parents and professionals.
- [About Us](https://helpmychildcpd.com/about-us/) - Learn about who Help My Child is and our internationally CPD accredited courses in neurodiversity. Supporting therapists, teachers, and parents.
- [CPD Courses](https://helpmychildcpd.com/courses-archive/) - Explore internationally accredited CPD courses on neurodiversity for therapists, teachers, and parents. Learn practical strategies to support every child.
- [Course Bundles](https://helpmychildcpd.com/course-bundles/) - Unlock Deeper Understanding and Real-Life Skills – For Less Explore our specially curated bundles, designed to give you everything you need to support neurodivergent individuals with confidence, compassion, and practical strategies. Whether you’re a professional earning CPD credits, a parent seeking clarity, or simply passionate about making a difference, these collections bring together our most
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## Teachers

- [Robert Rackley](https://helpmychildcpd.com/teachers/robert-rackley/) - Autism & ADHD specialist Robert Rackley offers neurodiversity-affirming therapy, training, and research-based CPD rooted in lived and clinical experience.
- [Bronwyn Lindsay](https://helpmychildcpd.com/teachers/bronwyn-lindsay/) - Bronwyn Lindsay, an experienced OT, empowers neurodivergent individuals through practical, research-based support, advocacy, and inclusive training.
- [Jouré Rustemeyer](https://helpmychildcpd.com/teachers/joure-rustemeyer/) - Jouré, founder of Help My Child, brings 20+ years of expertise in neurodiversity, offering practical, accredited courses for parents, teachers, and therapists.

## Galleries

- [Reviews](https://helpmychildcpd.com/gallery/reviews/)

## Products

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- [How Do You Cope With Anger?](https://helpmychildcpd.com/product/how-do-you-cope-with-anger/) - Download the free "How do you cope with anger?" PDF to assess anger coping mechanisms and enhance emotional resilience in children and adolescents.
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- [Sensory Processing Meltdowns](https://helpmychildcpd.com/product/sensory-processing-meltdowns-print-version/) - Unlock the secrets of sensory overload with "Mastering Meltdowns." This downloadable guide offers practical tips and theory to help manage meltdowns confidently
- [My Sensory Self – For Children](https://helpmychildcpd.com/product/my-sensory-self-for-children-print-version/) - Explore senses with "My Sensory Self - For Children"! This downloadable PDF helps kids understand and express their unique sensory perceptions confidently.
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## Courses

- [Understanding and Managing ODD in Children](https://helpmychildcpd.com/courses-archive/understanding-oppositional-defiant-disorder/) - Gain in-depth knowledge of Oppositional Defiant Disorder (ODD) in this CPD-accredited course. Learn strategies to support children with ODD for better outcomes.
- [Mastering Executive Function: A Comprehensive Guide](https://helpmychildcpd.com/courses-archive/understanding-executive-function/) - Gain insights into executive function and learn strategies to support neurodivergent individuals in this CPD course, ideal for professionals and parents.
- [Skills for Academic Success Webinar](https://helpmychildcpd.com/courses-archive/webinar-emotion-regulation/) - Boost academic success with emotion regulation strategies. Learn tools to help children manage emotions, focus, and build resilience.
- [Anxiety in ADHD, ASD, and SPD: Learn Practical Strategies](https://helpmychildcpd.com/courses-archive/understanding-anxiety/) - Learn effective strategies to understand and manage anxiety in neurodivergent children in this CPD-accredited course, tailored for professionals and parents.
- [Neurodiversity in the workplace: A strength-based approach](https://helpmychildcpd.com/courses-archive/neurodiversity-in-the-workplace/) - Learn how to embrace neurodiversity in the workplace with a strength-based approach. Equip yourself with tools to create inclusive, supportive environments.
- [Therapy Unmasked: a Practitioner's Guide to Working with Neurodivergent Clients](https://helpmychildcpd.com/courses-archive/neurodivergent-therapy/) - Learn how to move beyond compliance-based models and create truly affirming, safe therapeutic spaces for neurodivergent clients. Therapy Unmasked gives practitioners the tools to understand masking, sensory needs, RSD, and more—grounded in lived experience and practical strategies.
- [Effective Conflict Resolution for Neurodivergent Teens](https://helpmychildcpd.com/courses-archive/conflict-resolution-strategies-for-neurodivergent-teenagers/) - Learn conflict resolution strategies for between neurodivergent teens, adults and peers. Promote understanding, reduce tension & build healthier relationships.
- [Understanding Disabilities: Support Special Needs Children](https://helpmychildcpd.com/courses-archive/understanding-disabilities/) - Explore various disabilities in this CPD course. Gain insights into challenges, support and best practices for empowering individuals with disabilities.
- [Effective Discipline Strategies for Neurodivergent Children](https://helpmychildcpd.com/courses-archive/understanding-discipline-for-special-needs/) - Learn effective discipline strategies for neurodivergent children in this CPD course. Gain practical tools to support development & promote positive behaviour.
- [The Ultimate Developmental Guide to Potty Training](https://helpmychildcpd.com/courses-archive/understanding-potty-training/) - Learn effective potty training strategies for children with special needs in this CPD-accredited course. Learn about practical activities for the skills needed.
- [Sensory Processing Masterclass: Everything You Need to Know](https://helpmychildcpd.com/courses-archive/understanding-sensory-processing/) - Gain in-depth knowledge of sensory processing and how it affects behaviour. Learn strategies to support neurodiverse individuals in this CPD-accredited course.
- [ADHD Masterclass: Everything You Ever Needed To Know](https://helpmychildcpd.com/courses-archive/understanding-adhd/) - Gain in-depth knowledge of ADHD with this CPD-accredited course. Learn strategies to support individuals with ADHD in education, work, and daily life.

## Course Bundles

- [NeuroTeen Success Bundle](https://helpmychildcpd.com/stm-course-bundles/neuroteen-success-bundle/) - Neuroteen Success Bundle Empower your neurodivergent teen to thrive with our comprehensive bundle designed to support their unique challenges and strengths. This carefully curated set includes three essential courses: Conflict Resolution, Skills for Academic Success, and Managing Anxiety—all tailored specifically for teens with neurodivergent diagnoses. Whether you’re a parent, caregiver, or professional, this bundle offers
- [Neurodiversity Empowerment Bundle](https://helpmychildcpd.com/stm-course-bundles/neurodiversity-empowerment-bundle/) - Designed for neurodivergent professionals and the managers who support them, this bundle combines two essential courses to foster inclusion, advocacy, and workplace success. Learn how to navigate and overcome the unique challenges neurodivergent adults face through practical strategies that enhance executive functioning skills, improve productivity, and reduce stress. At the same time, managers and business
- [Neurodiversity in Focus: Therapist’s Super Pack](https://helpmychildcpd.com/stm-course-bundles/neurodiversity-in-focus-therapists-super-pack/) - Neurodiversity in Focus: Therapist’s Super Pack Equip yourself with the knowledge, tools, and confidence to deliver effective, neurodiversity-affirming support to clients of all ages. This comprehensive training bundle includes four in-depth courses designed to expand your clinical skills and deepen your understanding of neurodivergent experiences: Therapy Unmasked: Learn how to create safe, validating spaces and
- [Complete Early Childhood Development Bundle](https://helpmychildcpd.com/stm-course-bundles/complete-early-childhood-development-bundle/) - Early Development Mastery Super Pack Support young children with confidence using this comprehensive training bundle designed for parents, educators, and professionals. This all-in-one package brings together five essential courses: Potty Training, Understanding Disabilities, Discipline Strategies, Sensory Processing, and Executive Function. Each course offers clear, evidence-based guidance to help you understand and respond to the diverse
- [The Thrive Toolkit](https://helpmychildcpd.com/stm-course-bundles/the-thrive-toolkit/) - From Struggle to Strength Whether you’re a professional supporting neurodivergent clients, a parent seeking deeper understanding, or an individual wanting to make sense of your own experiences, The Thrive Toolkit brings together three powerful courses to transform insight into action. This bundle guides you step by step through the essential pillars of neurodivergent life: ✔

## Certificates

- [Disabilities](https://helpmychildcpd.com/stm-certificates/discipline-2/)
- [Discipline](https://helpmychildcpd.com/stm-certificates/discipline/)
- [Potty](https://helpmychildcpd.com/stm-certificates/potty/)
- [SPD](https://helpmychildcpd.com/stm-certificates/spd/)
- [ADHD](https://helpmychildcpd.com/stm-certificates/adhd/)
- [ND Workplace](https://helpmychildcpd.com/stm-certificates/nd-workplace/)
- [Conflict Teens](https://helpmychildcpd.com/stm-certificates/conflict-teens/)
- [Executive Function](https://helpmychildcpd.com/stm-certificates/executive-function/)
- [Therapy Unmasked](https://helpmychildcpd.com/stm-certificates/therapy-unmasked/)
- [Webinar](https://helpmychildcpd.com/stm-certificates/demo-8/)

## Categories

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- [Special Needs](https://helpmychildcpd.com/category/special-needs/)
- [CPD Courses](https://helpmychildcpd.com/category/cpd-courses/)
- [Autism](https://helpmychildcpd.com/category/autism/)
- [Discipline](https://helpmychildcpd.com/category/discipline/)
- [Anxiety](https://helpmychildcpd.com/category/anxiety/)
- [ADHD](https://helpmychildcpd.com/category/adhd/)
- [CBD Oil](https://helpmychildcpd.com/category/cbd-oil/)
- [Neurodivergent](https://helpmychildcpd.com/category/neurodivergent/)
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- [Mother](https://helpmychildcpd.com/category/mother/)
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- [Dyslexia](https://helpmychildcpd.com/category/dyslexia/)
- [Dyspraxia](https://helpmychildcpd.com/category/dyspraxia/)
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- [Treatment](https://helpmychildcpd.com/category/treatment/)
- [International Women's Day](https://helpmychildcpd.com/category/international-womens-day/)
- [Neurodiversity](https://helpmychildcpd.com/category/neurodiversity/)
- [Teenagers](https://helpmychildcpd.com/category/teenagers/)
- [Parenting](https://helpmychildcpd.com/category/parenting/)
- [Kindness](https://helpmychildcpd.com/category/kindness/)
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- [Willpower](https://helpmychildcpd.com/category/willpower/)
- [Life](https://helpmychildcpd.com/category/life/)
- [Emotional Intelligence](https://helpmychildcpd.com/category/emotional-intelligence/)
- [Diagnosis](https://helpmychildcpd.com/category/diagnosis/)
- [Inclusion](https://helpmychildcpd.com/category/inclusion/)

## Product categories

- [Downloadable & Printable Materials](https://helpmychildcpd.com/product-category/downloadable-materials/)
- [Free online test](https://helpmychildcpd.com/product-category/free-online-test/)
- [ADHD](https://helpmychildcpd.com/product-category/adhd/)
- [Sensory Processing](https://helpmychildcpd.com/product-category/sensory-processing/)
- [Free product](https://helpmychildcpd.com/product-category/free-product/)

## ⤷ Course Category

- [CPD Courses](https://helpmychildcpd.com/courses-archive/?terms[]=436&category[]=436)
- [Special Needs](https://helpmychildcpd.com/courses-archive/?terms[]=441&category[]=441)
- [ADHD](https://helpmychildcpd.com/courses-archive/?terms[]=538&category[]=538)
- [Sensory Processing](https://helpmychildcpd.com/courses-archive/?terms[]=543&category[]=543)
- [Anxiety](https://helpmychildcpd.com/courses-archive/?terms[]=548&category[]=548)
- [Discipline](https://helpmychildcpd.com/courses-archive/?terms[]=553&category[]=553)
- [Oppositional Defiant](https://helpmychildcpd.com/courses-archive/?terms[]=558&category[]=558)
- [Autism](https://helpmychildcpd.com/courses-archive/?terms[]=563&category[]=563)
- [Executive Function](https://helpmychildcpd.com/courses-archive/?terms[]=568&category[]=568)
- [Potty training](https://helpmychildcpd.com/courses-archive/?terms[]=573&category[]=573)
- [Toileting](https://helpmychildcpd.com/courses-archive/?terms[]=578&category[]=578)
- [Neurodiversity](https://helpmychildcpd.com/courses-archive/?terms[]=617&category[]=617)
- [Teenagers](https://helpmychildcpd.com/courses-archive/?terms[]=633&category[]=633)
- [Adolescents](https://helpmychildcpd.com/courses-archive/?terms[]=634&category[]=634)
- [Webinar](https://helpmychildcpd.com/courses-archive/?terms[]=639&category[]=639)