Discover your inner strength with our free PDF, “How Resilient Are You?” This tool uses the “I Can, I Am, I Have” scale to assess your resilience. Gain insights into overcoming obstacles, adapting to challenges, and bouncing back from setbacks.<\/p>\n
With thought-provoking questions and practical scenarios, this assessment helps you unlock your mental toughness and achieve personal growth. Download today and start your journey to greater resilience!<\/p>\n
For additional resources, check out our blog posts<\/a>. Interested in becoming an affiliate? Contact us here<\/a>. Want to upskill yourself? Check out our internationally CPD accredited courses here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Initially to assess resilience among social workers, this 21-item measure can be used to more generally assess personal competence, acceptance of self and life, and social support \u2013 key elements of developing resilience. Resilience is generally understood as the capacity to prevent, minimize, or overcome adversity and\/or challenges.<\/p>\n","protected":false},"featured_media":170774,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":""},"product_brand":[],"product_cat":[431,591],"product_tag":[],"class_list":{"0":"post-170764","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-downloadable-materials","7":"product_cat-free-online-test","8":"pmpro-has-access","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/product\/170764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/comments?post=170764"}],"version-history":[{"count":3,"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/product\/170764\/revisions"}],"predecessor-version":[{"id":179044,"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/product\/170764\/revisions\/179044"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/media\/170774"}],"wp:attachment":[{"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/media?parent=170764"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/product_brand?post=170764"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/product_cat?post=170764"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/helpmychildcpd.com\/za\/wp-json\/wp\/v2\/product_tag?post=170764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}